We are thrilled with the reception we’ve been getting for our ‘Shame and the Voice’ series of online classes. Whether you want to reclaim confidence your voice, feel more in-control of the sounds you produce or are curious about the health benefits to singing (and breathing), this trauma-informed approach to therapeutic vocalisation is sure to resonate with you.
‘Shame and the Voice’ is a four week course consists of 4 x 1 hour long experiential sessions exploring a range of themes to help you reclaim your voice :
Week 1 : Social Engagement System – how vocalization is central to our capacity as humans to self-regulate; build relationships and communicate effectively with others
Week 2 : Making Obnoxious Sounds (and why that’s important) – societal conditioning; ‘judgement’ of appropriate sounds; breaking free
Week 3 : Therapeutic Vocalization – how and why to stimulate the Vagus nerve through singing
Week 4 : Authentically You – uncovering your unique sonic signature
Each week will be recorded and made available to participants (included in price)
Our next Live course begins in February – sign up to our mailing list here to receive more information