Image shows the cover of a book, deep purple colours with the title "Losing my mind, mindfully"

“Róisín Erskine is passionate about play, lifelong learning, and exploring our sense of self. Her debut

memoir, a creative non-fiction work, is the result of a decade spent learning, testing, and sharing

mindfulness and meditation practices.

Through a range of life events, spanning from the mundane to the awe-inspiring and at times deeply devastating, Róisín

offers insights into human nature, demonstrating how we often work against ourselves, believing we

have life figured out only to discover that everything can change in an instant.

Róisín challenges today’s cultural definitions of happiness, comfort, and contentment. She

encourages the reader to see meditation as more than simply quieting the mind, perceiving it rather as the

letting go of unnecessary mental and emotional baggage, laying old paradigms to rest, and leaning

into discomfort with equanimity. It demands honesty with ourselves as we discard the safety of

familiar masks and discern what we allow into our worldview in this post-truth era.

At its heart, this book is about intimacy, hope, and infinite potential.”

Thank you for your support 🙏

inspirational stories

‘Losing My Mind, Mindfully’